Mindful holding, stretching and movement help the body to find its own breathing rhythm and allow it to flow freely. Treatment is carried out while lying down fully clothed. Individual exercises deepen mindfulness and everyday connection to one's own breath.
Dr. Schmidt's breathing massage is used to promote the free flow of breath. It contains elements of classic and connective tissue massage and loosens adhesions and thickenings in the body. Breathing unfolds, posture changes and ensures a more balanced body feeling.
The Breuss massage is a gentle, deep-acting, energetic spinal massage. The intervertebral discs are relieved and nourished and posture changes. It has a vegetative balancing effect and supports the supply of all organs.
For this project, the challenge was in rebranding an established product to attract new audiences, while ensuring that current users feel connected. The results were outstanding.
For this project, the challenge was in rebranding an established product to attract new audiences, while ensuring that current users feel connected. The results were outstanding.
With guided, gentle movements and stretches, body awareness is strengthened in connection with breathing. A new body feeling is created, breathing becomes free and resilience increases. The breathing lesson can be booked individually or in a group.
